Rocking the octagon is one thing but when it comes to rocking the microphone, there aren’t many UFC stars who are better (or more bullish) than Rafael Fiziev. It’s certainly been a chaotic few ...

Pick up a dumbbell with your right hand. Squeeze your right shoulder blade, bend your right elbow, and pull the dumbbell up towards your right hip. Slowly lower the weight to its starting position.

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

She joins Host Flora Lichtman to discuss what she’s learned over the years, and her new book The Grieving Body. Mary-Frances O’Connor is a neuroscientist and author of The Grieving Body and The ...

Don't worry, we've got your ever-so-muscular back. Welcome to our go-to guide to full-body workouts to hit every muscle and have you in and out the gym, sharpish. It sounds pretty obvious ...

You don’t need a crowded gym with a lot of expensive equipment to get a strong lower body. If you’ve got half an hour, a ...

The fragrance-free hydrating lotion is chock-full of facial-grade ingredients for ... Formulated for all skin types, The Body Lotion is hypoallergenic, noncomedogenic, and rich enough to relieve ...

The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under ...

Quebec provincial police are investigating after a body was found in a burned vehicle in the Estrie region east of Montreal late Sunday. Police spokesperson Camille Savoie says officers received a ...

Commissions do not affect our editors' opinions or evaluations. Full coverage car insurance is a must if you want insurance that’ll pay out if you harm others with your vehicle or your vehicle ...

However, there are a lot of different metrics for your body that can impact your health beyond how much you weigh, and a smart scale can help you keep an eye on these metrics more effectively.