As more people work out to beat stress, gyms and fitness studios are offering holistic services that heal both body and mind ...

I recommend these features and settings to everyone who's just set up a new Apple Watch or wants to get more out of the one ...

But Peloton isn’t pinning all its hopes on hardware alone. Stern declared that “AI has the potential to give humans ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Health Panels follows the lead of competitors by offering blood tests that users can schedule and review within the Oura app.

Health Panels follows the lead of competitors by offering blood tests that users can schedule and review within the Oura app.

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely disrupts your middle-of-the-night sleep, says St-Onge. If you drink, do so ...

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

What if the simplest rituals—cards, walks, dirt under your nails—turn out to be the most powerful medicine for a longer, ...

So what kind of strength workouts should runners be doing? According to expert trainer Tess Glynne-Jones, one type of ...

INDEPENDENCE, Ohio (AP) — Cleveland Cavaliers point guard Darius Garland will participate in limited basketball activities ...