Opinion writer Mariana Leandro writes about her unexpected encounter with the sophomore slump and what she's done to try to combat the sluggish attitude that can come with being in ...

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep. Learn what research says about working out at night.

So, the Oura Ring is a health tracker. But what does it actually track? “The Oura Ring boasts temperature sensors, a suite of ...

Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

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Cardi B is admitting to catching some Zs in the courtroom. The “Imaginary Playerz” rapper took the internet by storm earlier this month with her viral reactions during a civil trial over a lawsuit ...

For older adults, minor falls can pose major threats, as their risk of death after a fall has tripled in the U.S. over the last 30 years. Some experts believe that certain medications — a category ...

PORTLAND Ore. (KPTV) - A Crook County volleyball star is out of the hospital after a serious car crash last month, and doctors now believe she will walk again. On August 10, 16-year-old Paige Wood was ...

Part of growing up is learning how to deal with disappointment. Some choose to forget and move on. Others use pain as motivation. For the Gonzaga Prep football seniors, that pain is losing in the ...

CLEVELAND, Ohio — The Guardians are sending eight minor league prospects to the Arizona Fall League, including former first-round picks Daniel Espino and Chase DeLauter. But last year’s No. 1 overall ...

Arkansas State University’s fall of 2025 class is the largest ever in the history of the school. A record-breaking 17,926 students are taking classes at the Jonesboro campus, according to the school.