With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

The struggle to stay fit is a constant. There are people who manage a regular gym routine while there are us who just can't ...

People can’t be failures. You are not a failure and can never be one.” This mantra is one of many second-year student Sona ...

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Here’s how to make money with a side gig and how long it will take to see the extra income. Many, or all, of the products featured on this page are from our advertising partners who compensate ...

Jessica Dobson joined the FOX 35 Storm Team as its newest meteorologist in January 2024. She was born and raised in Louisville, Kentucky and graduated from Western Kentucky University, where she ...

Professionally installed systems are no longer a necessity in 2024. Secure your home while saving money with our picks of the best DIY security systems. Macy Meyer is a North Carolina native who ...

From Ayurveda, yoga, meditation to the vedas, IKS is being taught at most IITs now. While some have made it mandatory with credits for it, the others are testing it for students’ response. Even as ...