Think again! These keto blueberry muffins are soft, tender and lightly sweet, with bright lemon flavor and juicy berries in ...

Unlock a whole new world of flavor with this Keto Honey Chicken recipe, combining savory and sweet in a low-carb, keto-friendly dish. With a sugar-free honey alternative, this recipe delivers all the ...

The season festivities that typically include many types of rich foods and desserts, which can be a challenge for those on the ketogenic (keto) diet.

Eating low-carb doesn't have to mean saying "no" to holiday fun. Fortunately, it’s totally possible to make delicious keto desserts. The post 6 Low-Carb Holiday Desserts That Actually Taste Amazing ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

Extra substitutes were supposed to help player welfare but it's not clear that has happened John Walton - PA Images Amid reports that some of Europe’s major clubs have held discussions about the ...

Tottenham Hotspur’s Premier League clash with Chelsea will see both sides able to make six substitutions rather than the usual five, should they wish to do so. The two kicked off Saturday’s late game ...

Consuming a ketogenic diet along with medication and/or psychotherapy was associated with a nearly 70% decrease in symptoms of major depressive disorder (MDD), a small pilot study showed. After 10-12 ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...