Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

Unleash your anger and stress with some Charlotte’s best options for punching, kicking and smashing things up.

Cathedral Prep scored four unanswered goals in the second half to rally past Trinity in a PIAA Class 2A boys soccer ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

From the best apps for organizing your home to apps for streamlining your family's schedules, we've rounded up the top ...

Nearly two months after Kate Middleton shared she had completed chemotherapy treatment, her husband Prince William gave an update on her health.

Starting on Tuesdays in November, instructor Brett Ketner will be teaching Martial Arts Fundamentals for Kids at the ...

HONOLULU ( Island News) -- An Oahu nonprofit that helps people with disabilities is planning to expand its hours soon. Open ...

The Chelsea Hotel, Canada’s largest hotel with 1,590 guest rooms, recently renovated. This iconic, upper mid-scale hotel is ...

Jennifer Pedranti is still waiting for her yoga studio to "take off." The Real Housewives of Orange County cast member shared an update on her career as a co-owner of Devi Rebel Yoga during an ...