It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

Former Moonbug Entertainment employees have launched their own company, 8 Lions, to make kid-friendly content.

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Zabel’s self-published book, “ Dharma Kitty Goes to Mars ” — which came out in March of last year and is sold, ironically, on ...

Jeff Bezos ’s fiancée, Lauren Sanchez, has been sued by her former yoga instructor over the concept of her children’s book, ...

Yoga can play a vital role in improving flexibility and posture, both crucial elements in boosting height naturally in ...

In this article, we explore how specific yoga asanas can help kids manage school stress and maintain a healthy lifestyle.

The first ever Plant Powered Kids festival is coming to New York City next year. The vegan event will feature workshops, yoga ...

Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru Alanna Zabel alleges Sánchez’s “The Fly Who Flew To Space,” which was ...

Yoga classes and story times are designed just for kids! Join Ann Fields, founder of Peaceful Poses Kids Yoga, for some ...