What is the best gift for a mom? This isn’t an easy question to answer, as there are obviously many factors to take in ...

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

Chikkaballapura: A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

That same woman replied that the yoga instructor preferred working with the smaller ... You may find a whole new group of friendlier people. Dear Lisi: I am 88 years old and have two university ...

Melanie Erwin was stunned when scans revealed she had stage 4 lung cancer, and now wants to smash the misconceptions ...

"People look at me and my very healthy lifestyle, having never smoked, and they can't understand how I have this disease," ...

Lung cancer is often thought of as a disease that affects older people, smokers and those who have worked in heavy industry - ...

From ancient customs, old beliefs, and folk magic, Romania has come a long way in defining cultural beliefs. Today, many are fascinated by the old beliefs and find inspiration in their heritage and ...

As a non-smoking, vegetarian yoga enthusiast, 57-year-old Melanie Erwin is not the stereotypical lung ... is very familiar with the inaccurate perceptions. “People tend to be very surprised when I ...

Americans on how to avoid or cope with Election Day: flee to a cabin, or flee the country. Try surgery ... or psilocybin.