Walking backward could have meaningful benefits for joint health, chronic pain and even brain health, and there's scientific evidence to back it up. Multiple studies show that simply changing ...

Here’s a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical ...

Faith leaders embrace sound baths to connect with spiritual seekers Florida inmates were denied eye surgery for years. Some were left blind Winter virus season so far is not too bad, but doctors worry ...

Though Jordan Ward’s debut album Forward won critics over with its earnest and optimistic hodgepodge of the background-dancer-turned-foreground-artists dreams, roots, and quirks, in the two years ...

A groundbreaking children’s television show is set to introduce a new character who is largely non-speaking and communicates with the help of a special speech tablet. “Carl the Collector,” which made ...

A diesel engine is simultaneously incredibly simple and incredibly violent, using compression as a means of ignition. This is because of the properties of diesel fuel: Namely, diesel is less volatile ...

PBS Kids is expanding “Super Why’s Comic Book Adventures,” which debuted in 2023 as a series of shorts, into a full half-hour series set to debut in 2026. A spinoff of “Super Why,” which ran on PBS ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Earlier this month, we saw a new ...

Catching an iron crisp is the goal on any swing. The move that allows you to do so is coming down steeply enough so that you strike the ball first and the turf in front of the ball second. It starts ...

You may have seen people walking backwards on the treadmill at the gym—sometimes on an incline, and sometimes flat—and thought they looked absurd. But they haven’t lost their minds. They’ve just ...

What if taking a few steps back could propel your health forward? Walking backward for 10 to 15 minutes a few times a week can unlock several surprising benefits for your body and mind, recent studies ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...