When trail running, there is usually much more space and it’s the natural world that you pass by and through. The trails take ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

The New York City Marathon is one of the most popular road races in the world. This year’s edition had more than 55,000 participants running through the five bo ...

Theres races are great for everyone, whether your goal is to just cross the finish line or hit a new personal best.

Dan Paton is running nine miles a day for a year in a bid to raise £5,000 in memory of his goddaughter, Sophie.

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

This is not the first time Matthew Choi has brought his team on electric bikes into marathons – and the running community is ...

For the past few years, the River City has embraced its runners, and two years ago, it was designated a " runner-friendly ...

Runners often get a bad wrap, crowding footpaths on Saturday mornings, rubbing the rest of us up the wrong way with their boundless energy and brightly-colored shorts. Often the negative press is not ...

A 63-year-old man who survived a cardiac arrest while running this year’s Belfast City Marathon is ... His last memory was ...