“Selenium is an essential mineral that helps to support your metabolism, immune system, and cardiovascular health,” says Nasser. “Although needed in small amounts, it’s essential for your overall well ...

Selenium-rich foods, from Brazil nuts to tuna, help maintain thyroid hormone balance, antioxidant defenses, and immune function when consumed in safe amounts. Balancing intake matters: too little ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Microsoft has launched AI agents for Word, Excel, and PowerPoint. The agents are available for business and individual subscribers. Now accessible on the web, the agents will expand to the desktop.

Here we will go through how Excel is structured, where you will find important and smart functions, and various peculiarities you should know. In short, we’ll show you how to make the program work for ...

Apple's Numbers spreadsheet for Mac, iPhone, and iPad, is not as powerful as Microsoft Excel, but most users will be hard-pressed to find its limitations — and will immediately see how much easier ...

AI A professor lost two years of 'carefully structured academic work' in ChatGPT because of a single setting change: 'These tools were not developed with academic standards of reliability in mind' AI ...

Tech upstarts for decades have been looking to unseat Microsoft Excel, arguably the most important piece of business software ever invented. They’ve touted more technically advanced ways of organizing ...

Doug Wintemute is a staff writer for Forbes Advisor. After completing his master’s in English at York University, he began his writing career in the higher education space. Over the past decade, Doug ...

Environmental engineers have developed critical methods to remove toxic selenium from water. Selenium is a critical element, particularly for the thyroid and immune system, but too little or too much ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...