With family, friends and loved ones all coming together to celebrate Christmas, food is often at the heart and is what brings ...

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Kidney stones are common and often recurrent. Diet plays a major role in prevention, with recommendations varying by stone type and individual risk factors.

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

If you are a vegetarian, then hitting the protein goal might seem challenging. Although plant-based sources are available, unlike a single serving of egg or chicken, you often have to mix and match ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make. Originating in areas around the Mediterranean Sea, more specifically ...

Plant-based diets have been linked to a range of health benefits—from lower risks of heart disease and certain cancers to improved weight management and a lighter environmental footprint. With more ...

This no-recipe soup fills you up, packs in vegetables and protein, and feels comforting in cold weather. Here's how to make a ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.