Upper stomach pain during pregnancy can feel confusing because it shows up in different ways and at different times. You may notice a tight pull or a strong pressure in the upper part of your belly, ...

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when ...

Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

Wilson is currently expecting her second baby with her wife, while Steinfeld announced on Dec. 12 that she's expecting her ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve ...

For many parents-to-be, the second trimester, weeks 13 to 27 have fewer queasy days, and the chance to plan with a clearer ...

There are some simple ways to avoid heartburn, including which foods to eat and avoid and even which side to sleep on.

Yes, seatbelts are safe during pregnancy – and necessary. Buckling up correctly helps protect both you and your baby in the ...

Embrace postpartum recovery through gentle yoga to heal the pelvic floor and manage baby blues effectively. Practicing ...

For many women, gut trouble is often brushed off as “just something I ate.” But if bloating, constipation, mood swings, ...

Stay-at-home mom Kylie Grimes tells PEOPLE things came to a head on July 31, when she was home alone with her four kids and ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.