Reaching the loneliest house on Earth meant pushing through a climb that felt impossible at times - hours of biking uphill, hauling 40-pound packs, and navigating a trail so broken it wasn’t even ...

Why? A 2018 study published in Sleep says if you only sleep for five to six hours you’re 19 percent less productive than people who regularly sleep for seven to eight hours. If you only sleep five ...

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...

Weeks later, the woman learned her mother-in-law allowed a family friend to sleep in the upstairs bedroom Virginia Chamlee is a Politics Writer at PEOPLE. She has been working at PEOPLE for three ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...

It’s 11 p.m. and you’re climbing into bed. Do you cozy in on your side and gently drift off to sleep? Or sprawl out on your stomach with one knee crunched up by your chest? If you said the latter, it ...

A Catskill man raped someone while the victim was asleep, police said. It happened at Rainbow Cabins on State Route 32, early Friday morning, according to State Police. A 3-year-old child was also in ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

First, Texas House Democrats refused to meet in their legislative chamber in an act of resistance. Now, one of them won't leave. State Rep. Nicole Collier of Fort Worth said in an interview Tuesday ...