This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

"Child’s pose is a beginner-friendly hip stretch that’s great for easing tension through the hips and into the lower back," ...

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense workouts, yoga for flexibility, and a ...

Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru Alanna Zabel alleges Sánchez’s “The Fly Who Flew To Space,” which was ...

Protassova, E.Y. 2022. The Image of a Modern Child in the Psychological and Pedagogical Approaches toward Education and Upbringing of Preschool Children. Journal of Modern Foreign Psychology, Vol. 11, ...

September 19, 2024. More for You ...

Raise a toast to Humble Grape this September, as they celebrate their 15th birthday with a whole month with freebies and ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

September 10, marked World Suicide prevention day. Looking ahead, October 10, is World Mental Health Day. This year’s theme ...

He is a Chartered Market Technician (CMT). A small-cap stock is a company with a market capitalization between $250 million to $2 billion. The precise figures used can vary among different ...

It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

Helping a hyperactive child find calm through yoga involves introducing simple and engaging poses ... but consistent yoga practice can gradually instill a sense of calm and balance. Celebrate small ...