Think cobra kai hits hard? these shows push deeper with sharper rivalries, heavier choices, and nonstop momentum that makes ...

Olympic gold medalist Herb Perez fuses front and rear leg distance drills into one workout for sharper sparring. Master three ...

Joaquim Valente, the Brazilian jiu-jitsu instructor who recently married supermodel Gisele Bündchen, has spent decades ...

A workout that blends yoga, martial arts and a sword is turning fitness into a graceful form of strength, according to WeaponUp founder Sabina Storberg.

A workout that blends yoga, martial arts and a sword is turning fitness into a graceful form of strength, according to WeaponUp founder Sabina Storberg.

Explore Anderson “The Spider” Silva’s rise, legacy, and how his unorthodox striking redefined MMA and cemented him as a UFC ...

Alton Elite Jiu-Jitsu has been chosen as the December 2025 Small Business of the Month by the RiverBend Growth Association.

Maya Nazareth was uncomfortable in her jiujitsu gear. So she decided to start Alchemize Fightwear, the apparel brand that won ...

Four athletes representing Midtown Jiu Jitsu brought home a large share of medals for their strong performances at three regional tournaments in November. Kayla Natal took first ...

More Than Boxing is housed inside the Academy of Martial Arts. It's a place where people with Parkinson’s disease can take ...

Lian Ahlskoh Hou is an elite-level taekwon-do practitioner. She recounts her journey to the 2025 ITF World Championships where she won the bronze medal in her discipline.

Workout sessions usually consist of multiple exercises for the training session to be more well-rounded and effective. Each exercise targets a set of specific muscle groups while also contributing to ...