Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Mouth taping may help people sleep better and snore less by encouraging ...

Taping my mouth shut at night is a rigamarole. A complete nuisance. It entails making sure my skincare has time to penetrate and that my nose is free of blockages prior, strategically drinking plenty ...

TikTok influencers are encouraging people to tape their mouths shut at night for better sleep. Doctors say it’s a bad idea. Doctors are warning about a new trend of taping your mouth shut at night as ...

Mouth taping - the sleeping trend seen across social media and said to reduce snoring, dry mouth and bad breath - can lead to serious health risks, scientists are warning in an analysis of recent ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it. Some on social media ...

As a wellbeing editor, I’m all too familiar with mouth taping and the concept of nasal breathing as a way to optimise one’s health. But to be honest, mouth taping has never been something I’ve ...

Mouth taping at night is unproven and potentially dangerous, experts say Mouth taping can worsen sleep disorders and may even cause suffocation The safest approach is to consult a doctor to identify ...