Run, jog, walk or crawl to the line during the Four-Mile Run/Walk and One-Mile Fun Run all while benefiting the Secret Santa program.

Throughout your training you may notice you’re running faster and your heart rate is dropping at the same effort, and your ...

What happens when lifelong running meets aging, adaptation, and joy? One marathoner shares how slowing down revealed a deeper ...

A son’s mission to transform his mom’s health turned into Peace Runners 773, a running and walking group around Garfield Park ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

When I first started running, I always tried to aim to run at a fast pace, which constantly made me feel out of breath and exhausted. But then I learned to focus on a different metric that would make ...

From Alpine ridges to cliffside trails and story-filled city loops, Europe’s most inspiring runs combine exertion and ...

With rucking more popular than ever, we set out to outline what exactly rucking is, why it’s one of the accessible approaches to fitness, and what you need to get started ...

Stephanie Dunn, who at first introduction has the warm disposition and positivity of someone who has never had a bad day, will tell you that a life-threatening, flesh-eating infection in her foot and ...

It's Thanksgiving, and those pants are feeling a bit tighter than before dinner. While it might be tempting to curl up on the couch and take a nap, consider going for a "fart walk" instead. Mairlyn ...

Thanksgiving is a holiday built around gratitude, family, and a table filled with classics like turkey and gravy, mashed potatoes, stuffing, green bean casserole, rolls, and desserts from pumpkin pie ...