The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

Standing in the center of the waltz circle was Rebecca Wang, leading the class. Normally a Ph.D. student, here she was, ...

Valley West Mall, pictured above, is facing redevelopment. The West Des Moines Planning and Zoning Commission this week voted to designate an Urban Renewal Area around Valley West Mall in what the ...

West Valley school board members said they were pleased voters approved a levy renewal earlier this month, and discussed a rejected bond measure that would have funded school construction projects.

Kanye West’s wife, Bianca Censori, is pushing fashion boundaries yet again with her bold strappy crop top & mini skirt look. The Australian architect, living up to her fashionista reputation, has sent ...

Among the beauties of the PGA Tour's calendar is how it ebbs and flows. The season traverses the Hawaiian islands -- well, at least one this year -- hits up the desert and moves along the California ...

The West Coast Swing has come and gone, and there may never be another one quite like it. A mix of desert golf, stadium golf, and some of the best walks/views on the PGA Tour, the West Coast Swing has ...

The West Coast Swing has come and gone. It’s a mix of desert golf, stadium golf, and some of the best walks/views on the PGA Tour. Five tournaments also is a decent sample sign and while it feels like ...

My heart remains at Riviera Country Club, but my body is in a middle seat en route home. What better time to reflect on the PGA Tour’s West Coast Swing — the good, the bad, the rumored, the mysterious ...