"I feel the most flexible when I'm riding when I'm consistently doing yoga," she notes. Flexibility is crucial in wake surfing, especially when executing complex tricks and maintaining fluid movements ...

A new study has linked flexibility with a longer lifespan. The research doesn't prove causation but suggests that having ...

In fact, some of the best board games are simply ideal for four players. Double date nights or small get-togethers with friends can often lead to the board game closet. It’s not hard to see why ...

The Executive Board of UNDP, UNFPA and UNOPS is made up of representatives from 36 countries around the world who serve on a rotating basis. Through its Bureau, consisting of representatives from five ...

There are a whole host of trivia board games that offer more replay value, better balance and fairness, and game design that helps keep everyone engaged. At their best, these are simple games of ...

And while streamlining the process can make ironing quicker and more enjoyable, you’ll need one of the best ironing boards to help you out. After all, there’s no point in buying one of the best steam ...

Join NGV during Bupa’s Healthy Cities Challenge for a somatic yoga and meditation session, as part of Reimagining Birrarung: Design Concepts for 2070 with Melbourne-based artist and practitioner ...

That’s the major takeaway from a new study published in the Scandinavian Journal of Medicine & Science in Sports, which found a link between how flexible ... exercises like yoga to your workout ...

Entry-level systems from the bigger brands have stepped up their game in design and quality terms in recent years and the Lenovo IdeaPad Flex 5 is no exception. Granted, it’s not going to put ...

The IMF approved today, a successor two-year arrangement for Chile under the Flexible Credit Line (FCL), for an amount ... Following the Executive Board’s discussion on Chile, Mr. Bo Li, Deputy ...