Do you have a goal of losing five pounds in a week? Discover whether it's realistic and essential nutrition and exercise tips ...

Pickled Asparagus. After a 4-week seasoning period, these will be good for 1 year. Recipe by Eugenia Bone. Makes 3 pints. Ingredients 5 pounds asparagus ...

Those pesky last five pounds can often be the toughest and you may need to take it up a notch. Yes, even more. No, you don't have to start counting calories or drinking only lemon water, ...

While the company says that the purpose of diet is “to trigger rejuvenation,” it notes that weight loss may occur, with participants in a clinical trial averaging a loss of 5.7 pounds after ...

Losing those last 5 pounds can be maddening. You're eating a healthy diet and getting plenty of exercise, but no matter what you do, you can't seem to move the needle on the scale.

Instead, focus on staying within a 5-pound range. If you're still determined to nix those last 5 pounds for good, check out our Quick Calorie-Burning Interval Workouts to help shed stubborn weight ...

Katina DeJarnett has made a career out of eating five pounds of food at a time, consuming mounds of pizza, steak, burgers and cookies — and she's still slender. DeJarnett, known as Katina Eats ...

While working on upping your strength, a mere five pounds may not sound like a lot. But it makes a significant impact (plus, whenever I pick up a 15 pound weight versus a 20 pounder, I can feel ...