That means you should save your swearing for your hardest efforts, like your final sprint intervals or hill repeats. And it’s ...

What’s more, the carbon plate in the v5 is stiffer in the forefoot, which combines with the Peba midsole to create a more ‘propulsive feeling’ than previous iterations, New Balance says. The shoe also ...

If your social media feeds were wall-to-wall with London Marathon content over the past week, the following news may not ...

What a day it was on Sunday—albeit warm—for the 2025 London Marathon. The race ended up being the largest marathon ever with ...

To keep your energy up, grab a prerun snack that serves up high-quality, easy-to-digest carbs, and those that hit lower on ...

We share tips for our favorite gels that go down easy and sit well, along with our top tips when even those don't work.

The term “toe sprain” typically refers to an injury to the soft tissues that surround a toe joint. The ligaments, tendons, ...

Brady Holmer, a sports scientist and runner, had a good response on X: “No. Let’s stop glorifying ‘grit.’ If the weather is ...

Out on the run, the LinkBuds Fit struck an ideal balance between staying in position (and therefore delivering consistent ...

When Keira D’Amato lines up for the Boston Marathon on Monday, any experience will surely be better than last time.

Lactate is a byproduct of intense exercise. During tougher efforts, it accumulates in your blood faster than your body can ...

The Olympic alternate steadily reeled in Annie Frisbie in the final miles to place seventh in a huge personal best.