A key benefit of cross-training is injury prevention —via strengthening muscles, bones, and ligaments that are important to ...

The most notable thing about the Cielo X1 2.0 is its insanely bouncy and propulsive ride. You will undoubtedly notice the ...

Besides adding variety to your training and boosting your confidence, hard runs offer some unique training benefits. Among ...

For the past several years, in addition to working a full-time job in interior design, Budworth has organized these unique races in 27 cities around the globe, collaborating with local community ...

The first requirement of a run/walk fitness tracker is the ability to pre-program the intervals you want into your watch.

Joe Vigil, a coach, scientist, and innovator who played a key role in raising the prospects of U.S. distance running over the ...

The vest measures 40cm, making it ideal for people with a shorter torso (under 5'5") or dynamic movements like squats and ...

Maximize your training sessions with these high-performing incline treadmills tailored for all fitness levels and spaces.

The newest version gets more foam in the heel and forefoot for an improved, balanced ride our testers raved about.

Luckily, “humans can adapt better than almost any other animal for running consistently in the heat,” Christopher Minson, ...

Speed by name and speed by nature, this shoe is pleasingly adept at the fast stuff – and there isn’t an ounce of carbon in ...