The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the ...

The truth: Eggs have almost no effect on your blood cholesterol.

Neuroscientists have found that the brain can wake up in different ways, explaining why some mornings feel like a dream and ...

Majority Leader Steve Scalise joins “The Signal Sitdown” for a behind-the-scenes look at the final push to pass the "Big, Beautiful Bill." ...

Sleep Token seemed to be too weird for mainstream success – then The Summoning turned them into overnight sensations ...

A new campaign related to safe sleep is underway in Franklin County hospitals, and healthcare providers hope it saves lives. Called “Dream Big With Safe Sleep,” ...

What makes the Barracuda Championship different from every other week? It's the only tournament on tour that does this, and ...

Making a go bag list? Here are our top picks for short-term survival scenarios based on extensive field tests.

There are a lot of things that conspire against us to make quality sleep elusive: hot flashes and night sweats, work and life ...

Like the Eight Sleep, this AquaPad Breeze Water Cooling Mattress Pad at Amazon, which will set you back $179 now, cools your ...

Buffalo Bills quarterback Josh Allen spoke with USA TODAY Sports about a myriad of topics, including his contract extension.

In The Substance, Demi Moore plays an aging woman who buys black market drugs to generate a younger version of herself. News headlines are peppered with tales of vampiric blood injections, cryogenic ...