Jul 3, 2023 · Choline is an essential nutrient. This means it’s required for normal bodily function and human health. Though your liver can make small amounts, you must obtain the majority through your …

Choline is the parent compound of the choline class, consisting of an ethanolamine residue having three methyl groups attached to the same nitrogen atom. [1][2] Choline hydroxide is known as choline base.

Choline is a nutrient similar to B vitamins. It can be made in the liver. It is also found in foods such as meats, fish, nuts, beans, vegetables, and eggs. Choline is used in many chemical...

Oct 27, 2025 · Choline is an essential nutrient naturally found in food. It is also available as a supplement. Learn more about choline and its potential uses.

What is choline and what does it do? Choline is a nutrient that is found in many foods. Your brain and nervous system need it to regulate memory, mood, muscle control, and other functions. You also …

Dec 5, 2025 · Choline is an essential nutrient for cognition, liver health, and healthy pregnancies. It's found in beef liver, red potatoes, and Brussels sprouts.

Apr 9, 2025 · Choline is neither a vitamin or a mineral – it's an organic compound that's vital to the healthy functioning of the human nervous system.