Dec 28, 2025 · Whether you’re snacking, cooking or mixing cocktails, this guide to 18 popular types of olives will help you pick the perfect one for every occasion.

Feb 13, 2023 · Olives are small fruits that grow on olive trees (Olea europaea). They belong to a group of fruit called drupes, or stone fruits, and are related to mangoes, cherries, peaches, …

Oct 13, 2025 · Olives are filled with health-promoting nutrients that benefit digestion, heart health and more. At the same time, olives are also very salty. So are they good for you?

Sep 4, 2025 · Olives are rich in nutrients that support cardiometabolic health, which includes the health of your heart, blood, and blood vessels.

Oct 22, 2025 · Olives bring Mediterranean flavor and history to your table, with ancient roots in Greek, Roman, and Egyptian cultures. The curing process—using water, brine, lye, or …

Mar 23, 2025 · Olives are the fruit of the olive tree, Olea europaea, meaning “European olive.” Olive trees are grown throughout the Mediterranean Basin as well as in South America, South …

Olives yield heart-healthy olive oil and satisfy all the tastes: sweet, sour, salty, bitter and pungent. It’s no mistake that they’re a primary ingredient in the diets of Mediterranean cultures since …

Jun 18, 2025 · Olives are a central component of the Mediterranean diet, both whole and pressed into olive oil. But their rich, briny, and often intensely salty flavor may leave you wondering: are …

Jun 21, 2025 · Many people don't know that salty, chewy olives are actually a fruit. Their long, fascinating history and wildly varied forms make them a great ingredient in the kitchen and a …

May 29, 2024 · Are olives good for you? A dietary staple for many of the world’s healthiest populations, including those following a Mediterranean diet, olives are considered a good …