Taking melatonin to sleep better? But are you gaining weight and feeling worse? Melatonin is often taken like lollies to help with sleep — but if your thyroid or estrogen is out of balance, it could be doing more harm than good. It can slow thyroid conversion and disrupt your natural cortisol rhythm. The result? Low energy, weight gain, and hormone imbalances that only get worse over time. At The Lucy Rose Clinic, we look beyond the surface and test your full hormone profile to uncover the real
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Taking melatonin to sleep better? But are you gaining weight and feeling worse? Melatonin is often taken like lollies to help with sleep — but if your thyroid or estrogen is out of balance,
The Lucy Rose Clinic. . Taking melatonin to sleep better? But are you gaining weight and feeling worse? Melatonin is often taken like lollies to help with sleep — but if your thyroid or estrogen is out of balance, it could be doing more harm than good. It can slow thyroid conversion and disrupt your natural cortisol rhythm. The result? Low ...
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