Kundalini Yoga Certification - 50 Hour Yoga Alliance Continuing Education Course – Brett Larkin Yoga
Kundalini Yoga Certification - 50 Hour Yoga Alliance Continuing Ed…
Jun 13, 2019
brettlarkin.com
This morning Kundalini yoga practice is perfect for beginners. A daily Kundalini kriya with poses, breath of fire, and meditation. Kundalini yoga is the yoga of awareness. It is much more intense than other types of yoga because it focuses on the chakras and energy more than the physical practice of yoga. Combined with pranayama breathing exercises, like breath of fire, mantras, and meditation, the Kundalini kriya is a powerful practice that you can do every morning. I specifically designed it f
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This morning Kundalini yoga practice is perfect for beginners. …
425 viewsJan 9, 2020
FacebookBrett Larkin Yoga
This Kundalini yoga for morning time is one of the most popular yoga classes in my Uplifted membership. In this class, we do a vinyasa flow sequence combined with Kundalini kriyas for elevation of the upper chakras, leaving you feeling energized for the day. I love Kundalini yoga because it challenges the ego and brings clarity and wisdom into each day. This particular Kundalini kriya is combined with a vinyasa flow to build heat and elevate your upper chakras. Your upper chakras are what help y
47:09
This Kundalini yoga for morning time is one of the most popular yo…
564 viewsDec 19, 2019
FacebookBrett Larkin Yoga
Today we are doing a 30-minute Kundalini kriya that is great for beginners. This Kundalini practice focused on supercharging your immune system by targeting the adrenals and the kidneys. We begin in a seated position with a really grounding Kundalini breathing exercise, using the lotus mudra to build our energy. Then we transition into Breath of Fire, again using a hand mudra to support the process. This breathing technique works the adrenal glands, giving us extra support in the immune system.
29:18
Today we are doing a 30-minute Kundalini kriya that is great for be…
678 viewsJun 1, 2020
FacebookBrett Larkin Yoga
Unlock energetic mastery in the Aquarian Age with this transformative Kundalini yoga practice—guide yourself through dynamic postures and powerful techniques for a holistic journey of self-discovery and empowerment. Explore the realms of energetic mastery with this Kundalini yoga practice specially designed for the Aquarian Age. In this transformative session, you will engage in dynamic postures, powerful breathwork, and meditation techniques to align with the heightened energies of this astrolo
12:07
Unlock energetic mastery in the Aquarian Age with this transforma…
79 views9 months ago
FacebookBrett Larkin Yoga
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