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1:05
YouTube
Serenified
7 Most Common Anxiety Types, Signs, and Management in 60 Seconds #anxiety #panic #anxietyrelief
Feeling anxious and not sure what to call it? This quick guide covers the 7 most common anxiety types, real-life signs, and simple management tips in 60 seconds. The goal is practical awareness, not labels. If any of these feel familiar, save this and try one small tool today. Social anxiety looks like fear of speaking, avoiding eye contact ...
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