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The first form of Ba Duan Jin: Reasonable combination of breathing and movement (detailed explanation)! #fbreels #reelsfb #facebookreels #breathe #stretching #stretch #breathing #exercise #slimbody #upperbackpain #upperbackpainrelief #foryou #foryoupage #TCM #chineseculture #TaiChi #Taijiquan #MartialArts #Health #Wellness #Fitness #StressRelief #qigong #Meditation #reels #viral #trending | Fang Yuan
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Ba Duan Jin Exercise, How to Practice BaDuanJin
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