Forehand badminton singles defence footwork fix. Against fast smashes it’s unlikely you will have time to take a chasse step at the start. Try and feel like you are taking a big step with your racket leg and allow your non racket leg to slide along from the base position to help cover the distance. #badmintons #badmintonlovers #badmintonplayers #badmintonworld #badmintonvideo #badmintonindonesia #badminton #badmintonhighlight #badmintonmatch #bulutangkisri #bulutangkisindonesia #marcusgideon #in