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FacebookSugarFreeMom.com
Blueberry protein smoothie 🫐💙 Quick, easy and packed with protein, fibre and healthy fats! The perfect breakfast, light lunch or post workout smoothie 💪🏼 Here’s what’s in it: 🥛 150ml of your fave milk - we used @plenishdrinks unsweetened almond milk 🍌 ½ banana 🫐 Handful of frozen or fresh blueberries 🌱 40g Purition Blueberry which is packed with 7 seeds & nuts 🍶 A dollop of Greek yoghurt (plus a swirl on the glass, if you’re feeling fancy) 🧊 You can blend with ice to combat this heat I
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Blueberry protein smoothie 🫐💙 Quick, easy and packed with protein, fibre and healthy fats! The perfect breakfast, light lunch or post workout smoothie 💪🏼 Here’s what’s in it: 🥛 150ml of your fave milk - we used @plenishdrinks unsweetened almond milk 🍌 ½ banana 🫐 Handful of frozen or fresh blueberries 🌱 40g Purition Blueberry which is packed with 7 seeds & nuts 🍶 A dollop of Greek yoghurt (plus a swirl on the glass, if you’re feeling fancy) 🧊 You can blend with ice to combat this heat I
631 views10 months ago
FacebookPurition
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👇 FULL RECIPE BELOW - SAVE & FOLLOW for more🥤 ⠀ Blueberry Protein Smoothie: “Blue Crush” 💙 50g protein · ~430 cals · Thick & creamy ⠀ This thick & creamy blueberry protein smoothie is packed with 50g of protein and perfect post-workout to maximize muscle growth or anytime you need a high-protein snack that actually tastes good. ⠀ Ingredients: – ¾ cup (100g) frozen blueberries – ¾ cup (100g) frozen mango – 1½ scoops vanilla whey protein – ½ cup (120g) plain Greek yogurt (0%) – ¾ cup (180ml) un
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