BOXING Fun Fact In 1949, an official boxing match between a bear & a man was held. The bear won & even was presented with a belt Benefits Excellent for cardiovascular health by increasing heart rate & enhancing blood circulation. Great for weightloss & reducing fat whilst not placing too much strain on joints Take-away A fun way to get fit, as while you are getting ripped you are also learning a skill. The HIIT effect on the lungs works well in combination with a strength program 🥊We are curren
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BOXING Fun Fact In 1949, an official boxing match between a bear & a man was held. The bear won & even was presented with a belt Benefits Excellent for cardiovascular
360 Specialized Training. . BOXING Fun Fact In 1949, an official boxing match between a bear & a man was held. The bear won & even was presented with a belt Benefits Excellent for cardiovascular health by increasing heart rate & enhancing blood circulation. Great for weightloss & reducing fat whilst not placing too much strain on joints Take ...
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