AdviceWithErin | Career & Life Advice on Instagram: "@advicewitherin 〰️ As a self-proclaimed expert on curing burnout 🤓✨🔥 …who has helped SO many people climb out of their menty-b burnout depression wormhole… (and have done so several times myself…) [type “TIPS101” to get my free weekly tip to make your life better!] ✨ I’m here to share with you the #1 thing I see ACTUALLY cure burnout. I call it… ✨The Sandwich Theory✨ Burnout isn’t caused only by an excess of stress and overwhelm. A lack of J