If you’re a chronic “snacker” and hardly eat full meals, this is how you could easily start dropping weight! 🍫 | Alex Gamble
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If you’re a chronic “snacker” and hardly eat full meals, this is how y…
3.3K viewsAug 5, 2023
FacebookAlex Gamble
Plot twist. 🎥: @davidgranados Weekend plans with a chronic illness can feel like a gamble 🎲—one day you’re ready to go out, and the next your body has other plans. 💡 Tip: If you live with a chronic illness, pacing yourself and building in rest time before (and after) plans can help avoid flares. But even then, it’s okay to cancel and put your health first—always. What’s your go-to “backup plan” for when symptoms crash your weekend plans? Drop it below ⬇️ #ChronicIllness #InvisibleIllness #Chr
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📻 MINNAL FM HEALTH SHARING SESSION Topic: Sharing Medicines is Dangerous By: Prof M Dato’ Dr Rishya Manikam In today’s health talk on Minnal FM, Prof Rishya explains a message everyone needs to hear: Medicines are prescribed for you — not for someone else. Many people think, “What worked for me will work for my friend or family,” and they start sharing tablets — painkillers, antibiotics, inhalers, sleeping pills, or even chronic medicines. Here’s why it’s dangerous: 🔹 Different people have dif
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