“The mind constructs a story about who we are. And most of us spend our lives believing that story.” —Craig Hamilton In this new episode, Craig looks at how meditation allows us to step beyond the mind’s grip and discover a natural ground of clarity. He also guides a short meditation to help you taste this freedom for yourself. 🎧 Listen now to Awakening Beyond the Mind by clicking the image below or on most popular podcast platforms. You can also find this episode at meditationchangeseverything