Flower rangoli designs | Rangoli with flowers & leaves #shorts #diy #craft #rangoli #diwali

Creative Single Room Living Ideas for Everyone

@Haddy Abdel describes the origin of his collaborations with Unc and talks training intensity. High stakes training requires everything you have. #gymtok #gymmotivation🏋️‍♀️ #haddyabdel #trainingmotivation #creatorsearchinsights

Jay Rose on Instagram: "Comment “MOVE” and I’ll send you the 🔗 to our @phase6fitness x @vivobarefoot Ground-Based Movement Course. This is essentially our full Movement Revolution workshop, now available online for the first time. It’s built around the exact ground-based patterns we’ve used for years to improve strength, mobility, flexibility and athleticism in a way that actually carries over to real life I’m of course not here to convince anyone these movements are essential. I just know, fro