Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
128K viewsFeb 6, 2019
YouTubeJessica Valant
5 Quick Desk Exercises | Best Exercises for Busy Professional |
2:12
5 Quick Desk Exercises | Best Exercises for Busy Professional |
8 viewsMar 11, 2025
YouTubeFitFocus 360
Deskercise: 8 Easy Exercises to Stay Fit at Your Desk
0:44
Deskercise: 8 Easy Exercises to Stay Fit at Your Desk
72 viewsDec 19, 2023
YouTube8 TIPS
This simple deskercise improves upper body strength. Here’s how to do it: 1. Place both hands on the edge of your desk. 2. Lower your chest towards the desk. 3. Keep your elbows close to your torso. 4. Stop when your chest is 3-6 inches from the edge of the desk. 5. Push back up. 6. Repeat 10-15 times. #SunLifeMalaysia #LiveHealthierLives #FitFriday | Sun Life Malaysia
0:06
This simple deskercise improves upper body strength. Here’s how t…
8.8K viewsJan 5, 2018
FacebookSun Life Malaysia
3 Easy Desk Exercises You Can Do At Work!
3:48
3 Easy Desk Exercises You Can Do At Work!
18K viewsSep 18, 2023
YouTubeAskDoctorJo
Deskercises: Office Stretches - Exercise Video from BCBSND
2:33
Deskercises: Office Stretches - Exercise Video from BCBSND
22K viewsJul 12, 2013
YouTubeBlue Cross Blue Shield of North Dakota
5 Minute Desk Workout: No equipment low impact workout to get moving during your workday
5:52
5 Minute Desk Workout: No equipment low impact workout to …
78.4K viewsJan 18, 2021
YouTubeBodyFit By Amy
5:54
5 min DESK STRETCHES - Quick Stretches to do at your Desk!
4.8K viewsJan 26, 2021
YouTubeJourney to Mobility
2:52
My Ultimate Deskercise Routine!
13K viewsMar 4, 2019
YouTubeStudy With Jess
5:55
Slim Goodbody has been producing award-winning education videos f…
107 viewsOct 21, 2009
FacebookSlim & Grandpa Goodbody
28:24
Deskercise Delight: Hilarious Corporate Workout to Boost Offic…
193 viewsMay 30, 2024
YouTubeCurvy Fit Movement
7:01
5 Minute Desk Stretches - Without Getting Up!
74.3K viewsApr 18, 2022
YouTubeJessica Valant
40 Years Later, Slim Goodbody Is Still Encouraging Kids to Make He…
Apr 5, 2017
howstuffworks.com
8:32
Best Desk Stretches | 8 Minute Deskercise with Diana Sorokova
1.1K viewsFeb 12, 2021
YouTubeDiana Sorokova
4:56
Office Mobility Routine: Desk Workout for Stiff Neck, Shoulders…
38.8K viewsJan 29, 2018
YouTubeGMB Fitness / Praxis
11:07
Real Time Desk Exercises & Stretches - Ask Doctor Jo
139.2K viewsAug 16, 2016
YouTubeAskDoctorJo
7:27
10 Desk Stretches for Neck, Shoulders, Back, Legs and Feet
14.6K viewsOct 12, 2021
YouTubeyes2next
11:16
Slim Goodbody's Deskercises for Thanksgiving Week
588 viewsNov 25, 2024
YouTubeSlim & Grandpa Goodbody
0:34
Slim Goodbody's Body Lab Posture
654 viewsJan 11, 2025
YouTubeSlim & Grandpa Goodbody
2:16
Deskercise: Upper Body Stretches
6.9K viewsApr 18, 2019
YouTubeChristianaCare
2:03
Deskercise - Upper Body Exercises
2.8K viewsFeb 4, 2013
YouTubeMayo Clinic
10:14
Deskersize Week 21
2.4K viewsFeb 17, 2021
YouTubeSlim & Grandpa Goodbody
Deskercise! 15 Simple Exercises You Can Do At Your Desk
Feb 18, 2015
diygenius.com
1:00
Mayo Clinic Minute: 5 exercises you can do without leaving your desk
21.3K viewsOct 7, 2020
YouTubeMayo Clinic
2:01
Deskercise - Using Dynaband for Chest, Back and Shoulders
6.5K viewsMar 18, 2013
YouTubeMayo Clinic
9:11
Deskersize Week 24
2.5K viewsMar 15, 2021
YouTubeSlim & Grandpa Goodbody
5:06
Deskercise: How To Stay Active While Working At A Desk
530 viewsOct 9, 2024
YouTubeHealthFit Physical Therapy & Chiropractic
1:43
Deskercise - Lower Body Resistance Exercises
2.6K viewsFeb 4, 2013
YouTubeMayo Clinic
4:35
Deskercise: Exercises for people with Sitting Jobs
43 views1 year ago
YouTubeEverything you need
1:46
Deskercise - Using Dynaband for Arm Exercises
22K viewsMar 18, 2013
YouTubeMayo Clinic
See more videos
Static thumbnail place holder