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8.7K views · 396 reactions |  Want to improve your Axel or Double...
Flexafit by Signe Ronka. . 🚀 Want to improve your Axel or Double Axel? This drill is a must for building the strength, coordination, and air position needed for a solid takeoff and controlled landing. Practice consistently to develop the right muscle memory. Stay aligned to maximize efficiency in the jump. Build power for a quicker snap into ...
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