Ernestine Shepherd, the 80-year-old bodybuilding marvel
2:38
Ernestine Shepherd, the 80-year-old bodybuilding marvel
4 months ago
MSNGreat Big Story
Ernestine Shepherd, the 80-year-old bodybuilding marvel
2:45
Ernestine Shepherd, the 80-year-old bodybuilding marvel
Jul 11, 2024
MSNGreat Big Story
Tomorrow you’re probably going to dive back into a workout routine, or restart one you’ve been avoiding. Don’t worry, me too! I also know that you don’t want to change EVERYTHING all at once. That’s why later this January, I’m hosting a training that focuses on the exact next step your nutrition need to support your workout, without obsessively tracking or overhauling your entire life. This is about simplifying your food decisions and clarifying the behaviors that actually matter. I’ll be teachi
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Tomorrow you’re probably going to dive back into a workout routine, …
76 views3 months ago
TikTokmorgan.e.shepherd
Con 71 años, Ernestine Shepherd decidió empezar a hacer musculación, y ahora, es considerada la mujer más mayor que compite en culturismo en todo el mundo. | Freeda ES
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Con 71 años, Ernestine Shepherd decidió empezar a hacer muscula…
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Age is nothing but a number ~Ernestine Shepherd~ The worlds fittest grandmother has just celebrated her 80th Birthday. Ernestine Shepherd has also been named by the Guinness book of records as the oldest competitive female bodybuilder in the world | Qigong is a Way of Being
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Age is nothing but a number ~Ernestine Shepherd~ The worlds …
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Ernestine Shepherd started her fitness journey at age 56, and at a…
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Ernestine Shepherd | 89 years of experience. 89 years of lessons. 8…
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