Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 Ratio)
0:32
YouTubePocket Breath Coach - Luke Horton
Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 Ratio)
This guided breathing session uses a calming 2-to-1 ratio—inhale for 3.5 seconds, exhale for 7 seconds—helping you slow down to about 5.7 breaths per minute. It's a gentle and effective way to calm your nervous system, reduce stress, and bring more balance into your day. 🌀 Why the longer exhale? When your exhale is longer than your ...
17K views5 months ago
Smoke Inhalation Treatment
How Do You Treat Smoke Inhalation? - SecurityFirstCorp.com
4:13
How Do You Treat Smoke Inhalation? - SecurityFirstCorp.com
YouTubeSecurityFirstCorp
5 months ago
What Are The Clinical Signs Of Smoke Inhalation? - First Response Medicine
3:27
What Are The Clinical Signs Of Smoke Inhalation? - First Response Medicine
YouTubeFirst Response Medicine
8 views4 months ago
Smoke inhalation injury: Nursing Process (ADPIE)
13:11
Smoke inhalation injury: Nursing Process (ADPIE)
YouTubeOsmosis from Elsevier
6K views10 months ago
Top videos
How to Breathe Properly: Inhale Exhale Techniques
1:01
How to Breathe Properly: Inhale Exhale Techniques
TikTokszltd
280.6K views3 months ago
When to Inhale & Exhale During an Exercise - Proper Breathing Tips for Better Core Control!
0:58
When to Inhale & Exhale During an Exercise - Proper Breathing Tips for Better Core Control!
YouTubeVIGEO
11.3K views11 months ago
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and Mind
0:13
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and Mind
YouTubePocket Breath Coach - Luke
31.1K views2 months ago
Smoke Inhalation Symptoms
What Are The Symptoms Of Smoke Inhalation? - Weather Watchdog
2:35
What Are The Symptoms Of Smoke Inhalation? - Weather Watchdog
YouTubeWeatherWatchdog
5 months ago
What Are The Symptoms Of Wildfire Smoke Inhalation? - Earth Science Answers
2:59
What Are The Symptoms Of Wildfire Smoke Inhalation? - Earth Science Answers
YouTubeEarthScienceAnswers
7 views5 months ago
How Does Smoke Inhalation Affect The Airway? - First Response Medicine
3:16
How Does Smoke Inhalation Affect The Airway? - First Response Medicine
YouTubeFirst Response Medicine
5 views2 months ago
How to Breathe Properly: Inhale Exhale Techniques
1:01
How to Breathe Properly: Inhale Exhale Techniques
280.6K views3 months ago
TikTokszltd
When to Inhale & Exhale During an Exercise - Proper Breathing Tips for Better Core Control!
0:58
When to Inhale & Exhale During an Exercise - Proper Breathing Tips f…
11.3K views11 months ago
YouTubeVIGEO
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and Mind
0:13
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and …
31.1K views2 months ago
YouTubePocket Breath Coach - Luke Horton
Relaxation Technique: 4-8 Breathing
0:49
Relaxation Technique: 4-8 Breathing
10.9K views5 months ago
YouTubePocket Breath Coach - Luke Horton
Breathing Exercise for Beginners | 5-5 Pattern for Calm and Focus
0:11
Breathing Exercise for Beginners | 5-5 Pattern for Calm and Focus
6.6K views1 month ago
YouTubePocket Breath Coach - Luke Horton
4-8 breathing reduces stress 🤍
0:13
4-8 breathing reduces stress 🤍
6.5K views1 month ago
YouTubeDaily Breathing
Breathing for Heart Rate Variability | 40% - 60 Method (4.4 Inhale, 6.6 Exhale)
0:12
Breathing for Heart Rate Variability | 40% - 60 Method (4.4 Inhale, 6.6 Ex…
6.4K views3 weeks ago
YouTubeHeadfulness - Luke Horton
0:17
Parasympathetic Box Breathing | 4-4-6-2 Breathing for Calm and Rela…
40.8K views1 month ago
YouTubePocket Breath Coach - Luke Horton
0:17
Calming Breathing Exercises for Anxiety: 4-4-8
12.8K views1 month ago
YouTubeHeadfulness - Luke Horton
0:58
Double Inhale: Huberman's Stress Solution
2.4K viewsSep 8, 2023
YouTubeInner Growth
0:52
Fall Asleep Faster with the 4-7-8 Breathing Exercise
806 views1 month ago
YouTubeSon.Mindfulness
0:38
Tavi Castro on TikTok
3M views2 months ago
TikToktavi_castro
2:12
She deserved an Oscar for that performance! #angelabassett #wai…
1.4M viewsSep 23, 2023
TikTokmusicologybymkl
0:28
He's a Good Man Savannah - Meaning and Movie References
1.5M viewsNov 5, 2023
TikTokcv_gemini
1:52
Bernadine's Iconic Moment in Waiting to Exhale | Angela Bassett
805.4K viewsMay 3, 2022
TikTokdoubleminority
1:00
Suggested accounts
486K viewsJan 14, 2023
TikTokdilan20januari
0:10
Pocket Breath Coach on TikTok
175.8K views3 months ago
TikTokpocketbreathcoach
0:44
Angela Bassett Celebrates 29 Years of Waiting To Exhale
749K views9 months ago
TikTokhulu
Bernadine #bernadineharris #angelabassett #angelabassettedi…
342.2K viewsDec 9, 2022
TikTok00.90sznn
See more videos
Static thumbnail place holder