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Farmer's Walk (Dumbbell): How-to, Variations, Mistakes
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170lb Dumbbell Shrugs for 40 reps. This is great for Farmers Walk and anything in strongman that uses traps! @evolutionathleticsgear Extreme Lifting Straps 1.5”Evolution 13mm Lever belt #evolutionathleticsgear #beststrong #shrugs #strongman #powerlifting #barbellapparel #ageisjustanumber | Nick Best | Pro | Strongman
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170lb Dumbbell Shrugs for 40 reps. This is great for Farmers Walk an…
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FacebookNick Best | Pro | Strongman
55K views · 1.7K reactions | 150lb Dumbbell Shrugs for 50 reps! They really help with Farmers Walk, Yoke, and Deadlifts! This is sports specific training! It also makes huge traps! Haha! @evolutionathleticsgear Extreme Lifting Straps 1.5”Evolution Power Shorts @barbellapparel Best Strong Tee@getnewage Mouthpiece #evolutionathleticsgear #barbellapparel #getnewage #dumbbellshrugs #farmerswalk #strongman #powerlifting #ageisjustanumber | Nick Best | Pro | Strongman | Facebook
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55K views · 1.7K reactions | 150lb Dumbbell Shrugs for 50 reps! The…
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FacebookNick Best | Pro | Strongman
170lb Dumbbell Shrugs for 50 reps at @the_dragons_lair ! Great for Farmers Walk, Deadlifts, and just about anything strongman! @evolutionathleticsgear Extreme Lifting Straps 1.5”@barbellapparel Be the Best You -TeePhantom Shorts@getnewage Mouthpiece #evolutionathleticsgear #barbellapparel #beststrong #getnewage #shrugs #traps #strongman #powerlifting #ageisjustanumber #bethebestyou | Nick Best | Pro | Strongman
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6.9K views · 177 reactions | Såhär får du upp dina traps, på riktigt! Shrugs är en pricken över i:et rörelse. Trapsen kommer stimuleras extremt mycket bara av att hålla i tunga saker så som: marklyft och farmers walk. Starka traps är för både män och kvinnor viktigt. Det är muskeln som gör att vi kan bära tunga saker | Carl-Rickard Lundqvist | Facebook
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6.9K views · 177 reactions | Såhär får du upp dina traps, på riktigt! S…
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