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All the nervous pangs that I had prior to the event have been put to rest. The 16th Annual Congress of the Indian Society of Hip and Knee Surgeons (ISHK), held at the Ramoji Film City in Hyderabad between April 14 and 16, was a resounding success, marking the event's return to Hyderabad after a decade. I am truly honored and delighted at the overwhelming response we received, with over 500 delegates and faculty members joining us from across the country and the globe. To a stranger, this event m
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Back to Basics: Let’s Stand Tall!Welcome to my new series ‘Back to Basics’, where I tackle the root cause of most orthopedic troubles: posture problems! We’re starting with the most basic (and often ignored) question:How do you stand properly? Here’s the key:✅ Shoulders back – no slouching! Your shoulders should align with the plane of your body, not droop like they’ve given up on life.✅ Head, neck, and shoulders – a straight team, not a zigzag line. Keep them aligned, and avoid the forward-head
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FacebookDr AV Gurava Reddy
Dr. AV Gurava Reddy about Knee and Joint pains | Posture Changes | Dr. AV Gurava Reddy
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Hi, folks! I'm excited to share some crucial tips for maintaining optimal bone and joint health. By following these tips, you'll be able to keep that spring in your step for years to come. Stay tuned for more informative videos like this one. #DrGuravaReddy #healrhylifestyle | Dr AV Gurava Reddy
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