Versatile Training With Valslides
Versatile Training With Valslides
Jun 1, 2010
stack.com
2.3K views · 38 reactions | Try this Val Slide Hamstring Curl Variation. This hits the hamstrings big time! Valerie Waters thanks! Valslide #WomenWhoLiftWeights, #valslides @valslide | Women Who Lift Weights | Facebook
0:51
2.3K views · 38 reactions | Try this Val Slide Hamstring Curl Variation…
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FacebookWomen Who Lift Weights
Eccentric Hamstring Slider — Rehab Hero
Eccentric Hamstring Slider — Rehab Hero
Apr 15, 2021
rehabhero.ca
When the #gymball, plated #curl machine and Val slides have all become too easy...⁣ ⁣ It’s time to take your #𝗸𝗻𝗲𝗲 𝗱𝗼𝗺𝗶𝗻𝗮𝗻𝘁 #hamstring #training up a notch! 💪🏽 | PEAQ
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When the #gymball, plated #curl machine and Val slides have all be…
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