Things I’ve slowly started removing from my life — not perfectly, just intentionally 🌿 Not because I’m extreme… just because I feel better without them. 🥤 In my diet: • super sugary drinks every day • artificial dyes when I can avoid them • ingredients I can’t even pronounce 🧴 On my body: • heavy synthetic fragrance that gives me headaches • deodorants that irritate my skin • products that leave me feeling dry instead of nourished 🏡 Around my home: • overpowering chemical cleaners • plastic
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Things I’ve slowly started removing from my life — not perfectly, just i…
96 views1 month ago
TikTokkcnsunnysellthecoast
LI radio DJ K.C. Armstrong talks about his book 'Simply Amazing'
LI radio DJ K.C. Armstrong talks about his book 'Simply Amazing'
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KC Armstrong Has One Thing To Declare: I Don't Care - Tinnitist
KC Armstrong Has One Thing To Declare: I Don't Care - Tinnitist
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Armstrong MD Body Laser: Transform Your Skin Today
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Stop buying cleanses & detoxes. They’re completely f*cking worthless. 🚫🧃 Do this instead: fast. Your body already knows how to cleanse and detox your cells naturally when you stop shoving food in your mouth for a bit. Here’s the simple stack ⬇️ 💧 Water (a lot) ⚡️ Electrolytes (spring or electrolyte water if you can) ☕️ Black coffee (appetite curb tiny metabolic bump) 🧂 Himalayan pink salt or 🥣 bone broth (keeps sodium/potassium up so you don’t feel like trash) That’s it. No $99 “detox tea.”
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Stop buying cleanses & detoxes. They’re completely f*cking worthl…
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FacebookCory Armstrong Fitness
Here’s why your breakfast is keeping your stomach BIG AS HELL 😤🍳If you’re serious about getting lean and ripped, stop chasing flavor and start chasing protein 💯Most of y’all wake up and grab: ❌ Chicken & waffles (fried syrup = sugar bomb)❌ Catfish & grits (yo, seriously?) ❌ Smoked sausage & eggs (more fat than protein)And then wonder why the abs ain’t poppin’.Let me keep it simple:�✅ High protein = keeps you full, helps you stay in a calorie deficit�✅ High protein = supports muscle growth and
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Here’s why your breakfast is keeping your stomach BIG AS HE…
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Body found inside downtown Kansas City parking garage investigated as homicide
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Body found inside downtown Kansas City parking garage invest…
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