Join Kari Sims Anthon in a short, hip-opening practice on a chair. Guiding your breath, Kari encourages you to unwind and deepen your stretch to relieve tension. Check out Kari's season of Too Tight to Stretch here: https://bit.ly/3QvnR9l | Yoga Anytime
0:53
Join Kari Sims Anthon in a short, hip-opening practice on a chair. G…
1.3K viewsJun 20, 2022
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Release tension in your shoulder, upper back, and neck in this quick exercise with Kari. Using a yoga strap, scarf, towel, or any similar object available, these twists will leave you feeling open and loose. Practice more with Kari in her series of "Too Tight to Stretch" here: https://bit.ly/3FwTpXf | Yoga Anytime
0:49
Release tension in your shoulder, upper back, and neck in this quic…
1.8K viewsMay 10, 2022
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