Dumbbell Kickstand Romanian Deadlift | Exercise Demo
0:26
YouTubeRed Dot Fitness
Dumbbell Kickstand Romanian Deadlift | Exercise Demo
In this video, Red Dot Fitness shows you the Dumbbell Kickstand Romanian Deadlift. Red Dot Fitness: https://www.reddotfitness.net/ Body Position: Feet shoulder width apart or closer; keep eyes forward. Active leg straight, but not locked; resting leg bent back with toe on ground in line with heel of active leg. Movement: Lower the weight by ...
2K viewsSep 9, 2021
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