Lauren Flymen | Jump Rope ✨ on Instagram: "My kinda workout 😆😉 Where are my strong jump ropers at? Give this a go! 👊🏼 Rope: Lauren Jumps X Dope Ropes PVC - link to all ropes & discount in bio 😊 📍 @movewellgyms #workout #gym #fitness #pullups #jumprope"
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Lauren Flymen | Jump Rope ✨ on Instagram: "You ready? 🤪☀️ ROPE: Lauren Jumps X Dope Ropes PVC (link & discount in bio 💗) LEARN MY WAYS: @fancy.feats app 👊🏼 #jumprope #skipping #footwork #choreo #tricks #spain #holiday #travel #fitness"
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Fancy Feats App | 1, 2, 3, 4, 5 🔥💃🏼 @susyjumps you got this one down! Full breakdown for this routine is on the Fancy Feats app 💥 #fancyfeats #laurenjumps... | Instagram
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Lauren Flymen | Jump Rope ✨ on Instagram: "Try this combo 💃🏼 Access over 200 jump rope tutorials on @fancy.feats app from beginner to advanced 👊🏼 🪢 using my pvc rope (link in bio) #jumpropetutorial #footworktutorial #tutorial #jumprope #skipping"
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Lauren Flymen | Jump Rope ✨ on Instagram: "Good to go 💃🏼 This week’s @fancyfeats.app routine is here, courtesy of @jumpropesisters 💙 The app teaches you the necessary skills, then walks you through the routine in simple, follow-along parts 😊 #jumprope #skipping #tutorial"
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Lauren Flymen | Jump Rope ✨ | Learn to run in place with this drill 😁 Just make sure you’ve mastered the basic bounce first and take it much slower than shown here 👊🏼😅 •... | Instagram
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Lauren Flymen | Jump Rope ✨ on Instagram: "Here’s this week’s routine to learn on @fancyfeats.app. On the app, you can find detailed tutorials for skills, combos and routines ranging from beginner to advanced 🚀 there’s is no easier way to learn to jump rope! Routine choreographed & taught by: @jumpropesisters #jumprope #skipping"
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