How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
YouTubeAnna McNulty
How to do the Splits for the Inflexible! Beginner Splits Tutorial
How to do the splits for beginners! Learn how to get your front splits or middle splits fast even if you're not flexible ♡ Front splits stretch routine: https://www.youtube.com/watch?v=vt_-vhofqJE Middle splits stretch routine: https://www.youtube.com/watch?v=BG8OpBNLgYI or https://www.youtube.com/watch?v=AtpYS1mlhF0 Yoga Stretch Routine ...
9.2M viewsMar 13, 2021
Shorts
Learning how to do a split in gymnastics for beginners
0:55
232.5K views
Learning how to do a split in gymnastics for beginners
Little Mia
How to Get Your Splits (First Steps)
0:15
2.7K views
How to Get Your Splits (First Steps)
IamSaoirse_Gymnast
Splits Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.3M viewsFeb 1, 2022
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
198.3K viewsFeb 8, 2022
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS CHALLENGE | 11 MIN | Daniela Suarez
13:06
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS CHALLENGE | 11 MIN | Daniela Suarez
YouTubeDaniela Suarez
116.5K viewsFeb 15, 2022
Top videos
9 Steps to doing the Splits!
4:52
9 Steps to doing the Splits!
YouTubeblogilates
9.1M viewsOct 12, 2014
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
15M viewsJun 19, 2022
Splits Practice: learn how to do splits and techniques to go deeper
21:17
Splits Practice: learn how to do splits and techniques to go deeper
YouTubeCathy Madeo Yoga
17.3K viewsMar 21, 2020
Splits for Beginners
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
YouTubeRG Selena
1M viewsSep 10, 2015
How to Get the Splits as a Beginner! *Science Explained*
18:54
How to Get the Splits as a Beginner! *Science Explained*
YouTubeNatacha Océane
1.6M viewsFeb 28, 2021
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
YouTubeMary Braun
2.4M viewsOct 31, 2020
9 Steps to doing the Splits!
4:52
Find in video from 02:08Straddle and Side Splits
9 Steps to doing the Splits!
9.1M viewsOct 12, 2014
YouTubeblogilates
How to do a Split Fast! Stretches for Splits Flexibility
13:37
Find in video from 12:43Pillow Method for Splits
How to do a Split Fast! Stretches for Splits Flexibility
15M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
Splits Practice: learn how to do splits and techniques to go deeper
21:17
Find in video from 00:01Introduction to Splits
Splits Practice: learn how to do splits and techniques to go deeper
17.3K viewsMar 21, 2020
YouTubeCathy Madeo Yoga
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.4M viewsJun 20, 2020
YouTubeAnna McNulty
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.4M viewsOct 31, 2020
YouTubeMary Braun
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
2:46
Find in video from 0:00Introduction to Splits
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
18:54
Find in video from 02:01Front Splits Overview
How to Get the Splits as a Beginner! *Science Explained*
1.6M viewsFeb 28, 2021
YouTubeNatacha Océane
16:07
Find in video from 12:57Split Stretches
15 MIN STRETCHES FOR SPLITS | How to do a Split | Flexibility Train…
15K views8 months ago
YouTubeKARAFLOW
47:15
Find in video from 0:00Introduction to Splits
Splits for Beginners | How to do Splits | Yogbela
66.2K viewsNov 24, 2022
YouTubeYogBela
13:05
Find in video from 06:33Middle Splits Exercises
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
5.7M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
12:08
Find in video from 07:10Five Point Methane Splits
How To Get SPLITS - In ONE DAY!
992.5K viewsJan 24, 2017
YouTubeErica Lin
18:38
Find in video from 02:03Anatomy of the Splits
How to Do the Splits – PNF & Breathing Tricks
402.4K viewsSep 23, 2022
YouTubeYOGABODY
13:55
Find in video from 04:37Split Stretches
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
684.2K viewsDec 22, 2020
YouTubeHannahMartinRG
4:38
Find in video from 0:00Introduction to Side Splits
Improve Your Splits (Beginner Flexibility)
118.5K viewsOct 7, 2021
YouTubeFitnessFAQs
11:54
Find in video from 09:49Flexibility and Achieving Full Splits
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.8M viewsJan 20, 2021
YouTubepigmie
5:29
How To Do The Splits in 5 Minutes with @trainwithkendall
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
5:46
How I Learned The Full Splits in 30 Days
11.8M viewsApr 8, 2021
YouTubeHenry Vo
16:36
Find in video from 07:32Extended Lunge and Half Split
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
2:52
Find in video from 00:51Basic Split Stretches
How to get your Splits FAST!
2.4M viewsDec 31, 2013
YouTubeTC2
9:25
Find in video from 0:00Introduction to Split Flexibility
How to do the Splits Fast -- This Technique Changed Everything! - …
Sep 4, 2022
YouTubeYiannis Christoulas
19:56
Find in video from 07:49Single Leg Middle Splits
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
585.2K viewsSep 1, 2019
YouTubeTom Merrick
12:41
Find in video from 03:46Split Leg Stretches
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
6:47
How to Learn SPLITS! For BEGINNERS
791.9K viewsFeb 8, 2016
YouTubeErica Lin
11:56
Find in video from 06:04Splits
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FO…
92K viewsJan 18, 2019
YouTubeHannahMartinRG
45:56
Beginner Front And Side Split Training: FREE Flexibility Trainin…
123.9K viewsJan 17, 2016
YouTubeJeromeFitness
17:29
Find in video from 12:17Half Splits and Chest Stretches
Yoga For Beginners - Learning The Splits
83.4K viewsJul 8, 2014
YouTubeYOGATX
5:08
How to do the Splits for Beginners (in 5 minutes!!)
134K viewsJan 16, 2020
YouTubeVafencia Grassi
See more videos
Static thumbnail place holder

Short videos

0:55
Learning how to do a split in gymnastics for beginners
232.5K views10 months ago
YouTubeLittle Mia
0:15
How to Get Your Splits (First Steps)
2.7K views1 month ago
YouTubeIamSaoirse_Gymnast
0:58
Learn How To Do Splits in One Minute! #gymnastics #…
4.7K views7 months ago
YouTubeGymnastics with Team Santos
0:12
Learn How to Perform Splits: A Step-by-Step Guide
1.1M views4 months ago
TikTokblessedmasendu
0:10
Learn How to Do the Splits Like a Pro
83.5K views5 months ago
TikTokghostyttv
0:08
Mastering the Splits Challenge: Tips and Techni…
45.3K views5 months ago
TikTokflexiblesonia
0:07
Mastering the Splits: Tips and Techniques
35.9K views4 months ago
TikTokcornycoberson
0:17
How to Do the Splits: Quick and Effective Guide
20.8K views6 months ago
TikTokyararatusniek
0:59
Right leg split advices for beginners
11.8K views8 months ago
YouTubeLittle Mia
0:46
Master Middle Splits: Essential Anatomy and Str…
3.6M views7 months ago
TikTokstretch.and.train
0:52
Learn How to Get Flexible with Mimi: Splits Tutorial fo…
93.8K viewsJun 5, 2024
YouTubeMimi and Lele
0:21
Mastering the Splits: Essential Tips for Proper F…
44K viewsJul 20, 2022
TikTokleatoranjenner
0:15
5 POWERFUL SPLIT Exercises with Blocks 🔥Begi…
1K views3 months ago
YouTubeFlex with Olha
0:45
5 Key Exercises to Easily Achieve a Full 180-Degree …
87 views11 months ago
YouTubePanda Martial Channel
0:15
3 movements to help deepen your splits.
816 views10 months ago
YouTubeYoga with Emily
1:04
Learning vertical split in gymnastics
8.9K views9 months ago
YouTubeLittle Mia
1:00
Gymnastics split with support
25.2K views8 months ago
YouTubeLittle Mia
0:49
3 Tips To Skyrocket Your Middle Splits Flexibility
2.7K views9 months ago
YouTubeUnity Gym
0:16
learning how to do the splits in 30 days 🩰: day nine
1K views7 months ago
YouTubeKee
0:09
Mastering Gymnast Splits Techniques for Dancers
6.1M views7 months ago
TikTokbrynnmariebaker
Static thumbnail place holder