ONE MILE Walk with a BOOST! Energizing 2000 Steps Workout no equipment🦶 WALK Off the Weight Day 16
22:42
ONE MILE Walk with a BOOST! Energizing 2000 Steps Workout n…
61K viewsJan 16, 2021
YouTubePBF Workouts
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
23:04
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
417.2K viewsJan 3, 2022
YouTubePBF Workouts
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
23:41
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5P…
158.9K viewsApr 1, 2022
YouTubePBF Workouts
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePBF Workouts
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
24:40
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
101.3K viewsMay 2, 2021
YouTubePBF Workouts
25 Minute DUMBBELL Workout for Women over 50 ✨
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨
94.1K viewsNov 23, 2020
YouTubePBF Workouts
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength with DUMBBELLS
30:49
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength wit…
63.8K viewsJul 14, 2016
YouTubePBF Workouts
26:44
25 Minute Low Impact POWER WALK Workout for Women over 5…
41.8K viewsMay 14, 2020
YouTubePBF Workouts
20:29
TONING WALK with Light Weights, Super FUN 2000 Steps Workout 🦶 …
49.5K viewsJan 28, 2021
YouTubePBF Workouts
23:45
CARDIO Workout to LOSE WEIGHT - Fun, Simple & NO Jumping! 🌷 APRI…
75.3K viewsApr 1, 2021
YouTubePBF Workouts
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
100.8K viewsMar 3, 2021
YouTubePBF Workouts
31:01
30 Minute STRESS RELIEF Stretching + Mobility Workout for …
65.3K viewsMar 26, 2020
YouTubePBF Workouts
25:14
Let's WALK! Light Dumbbell Toning WEIGHT LOSS Workout 🍃 Pahla B F…
79.2K viewsMar 1, 2021
YouTubePBF Workouts
26:31
Get FLAT ABS without crunches! ❌ Beginner-Friendly, Standing COR…
697.7K viewsJun 4, 2021
YouTubePBF Workouts
24:37
SIMPLE, Essential Strength Training Workout for Women over 50 ✨
434.7K viewsOct 19, 2020
YouTubePBF Workouts
5:56
QUICK! Six Minute WALKING Cool Down STRETCH, perfect after you…
262.4K viewsDec 30, 2020
YouTubePBF Workouts
23:07
WALKING BALANCE Practice Easy, Simple+ESSENTIAL Workout for …
41.7K viewsJan 29, 2021
YouTubePBF Workouts
31:51
START HERE 💪 Day 0 💪 Intro to the Body Shaping for Women over 50 …
107.4K viewsAug 30, 2020
YouTubePBF Workouts
25:09
Day FOUR - Weight Loss for Women over 50 😅 31 Day Workout Challenge
188.1K viewsJan 4, 2020
YouTubePBF Workouts
21:43
STEP + STRETCH! Walking Flexibility Workout (no equipment…
112.7K viewsJan 3, 2021
YouTubePBF Workouts
24:52
Day THIRTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
109.5K viewsJan 13, 2020
YouTubePBF Workouts
29:05
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women ove…
42.8K viewsApr 2, 2020
YouTubePBF Workouts
22:49
Day SIX - Weight Loss for Women over 50 😅 31 Day Workout Challenge
158.7K viewsJan 6, 2020
YouTubePBF Workouts
28:56
Sunday RUNday 💪 Day 7 💪 Body Shaping for Women over 50
38.3K viewsSep 6, 2020
YouTubePBF Workouts
23:34
Day SIXTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
99.4K viewsJan 16, 2020
YouTubePBF Workouts
30:35
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️
72.6K viewsMay 21, 2020
YouTubePBF Workouts
20:07
FIT WALK! Build Your Balance and Make Muscles with no equipment 🦶 …
45.6K viewsJan 25, 2021
YouTubePBF Workouts
23:59
DAY TWO - Weight Loss for Women over 50 😅 31 Day Workout Challenge
260.6K viewsJan 2, 2020
YouTubePBF Workouts
22:51
Day TWENTY-SIX - Weight Loss for Women over 50 😅 31 Day Workout …
73.1K viewsJan 26, 2020
YouTubePBF Workouts
23:19
TOTAL BODY Walk! Boost Your Metabolism + Build Long, Lean Mu…
43.4K viewsJan 30, 2021
YouTubePBF Workouts
See more videos
Static thumbnail place holder